At Kaizen Center for Mental Health, we offer counseling services for those struggling with depression, anxiety, trauma, substance abuse or difficulties in their relationships. Take a look at our services and see if we can support you in your journey toward wholeness, healing and richer more fulfilling life.
Meet our team of compassionate and competent therapists and find the right one to help you on your path to healing here.
Online counseling and telehealth provide you with an effective alternative to traditional in-person counseling.
We don’t often think of a burden as a blessing, and anxiety can certainly feel like a burden. It’s also an opportunity.
Your immobility and frustration, along with that abiding sense of sadness, may be some form of depression.
Trauma is a thief. It steals your sense of safety and peace of mind, all the while feeding your uncertainty.
Addiction is the ultimate push back. When things get hard, or you feel fearful, panicked or hurt, you want to hide.
At their most basic, relationships are about balance. If you’re struggling with your relationship it’s likely out of balance.
Our therapists have post-graduate training and expertise in different approaches like Acceptance and Commitment Therapy, Mind-Body Bridging, Motivational Interviewing, Internal Family Systems and Attachment theory – among others. We use evidence-based treatment shown to be successful in helping those who struggle with depression, anxiety, trauma, and substance abuse and the inevitable grief life brings us from loss or unwanted change. If you’re struggling, and seeking counseling services, feel free to reach out to us to explore how we can help, or request an appointment.