At Kaizen Center for Mental Health, we offer counseling services for those struggling with depression, anxiety, trauma, substance abuse or difficulties in their relationships. Take a look at our services and see if we can support you in your journey toward wholeness, healing and richer more fulfilling life.

Meet our team of compassionate and competent therapists and find the right one to help you on your path to healing here.

Counseling Services UtahOur therapists have post-graduate training and expertise in different approaches like Acceptance and Commitment Therapy, Mind-Body Bridging, Motivational Interviewing, Internal Family Systems and Attachment theory – among others. We use evidence-based treatment shown to be successful in helping those who struggle with depression, anxiety, trauma, and substance abuse and the inevitable grief life brings us from loss or unwanted change. If you’re struggling, and seeking counseling services, feel free to reach out to us to explore how we can help, or request an appointment.