positive thinking

Do You Ever Act in Self-Defeating Ways?

As a psychotherapist in private practice, clients regularly ask, “What is wrong with me? Why can’t I stop doing X, start doing Y or figure out Z?” People I meet have often spent years beating themselves up, reading self-help books to get unstuck and telling themselves they are a [...]

2019-11-14T19:32:55+00:00September 11th, 2018|
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